If you’re like most women, you are forever feeling overbooked and overfed. Here's a solution: quick meals made from healthy, delicious packaged foods that follow the rules of our bestselling Flat Belly Diet! These 25 meals, developed by Cynthia Sass, MPH, RD, coauthor and creator of Flat Belly Diet, will leave you satisfied on fewer calories, which makes it much easier to lose weight without feeling hungry.
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